⚗️ Browse by Alkaline Level
Choose recipes based on their pH impact — from highly alkaline healing foods to gently balanced everyday dishes.
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Understanding pH Scale
pH 0–6.9 is acidic, 7.0 is neutral, 7.1–14 is alkaline. The body functions best at a slightly alkaline blood pH of 7.35–7.45.
Acidic (0–6.9)Neutral (7.0)Alkaline (7.1–14)
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pH 8.5–9.5
410 recipes
Highly Alkaline
The most powerful alkaline foods — sea vegetables, wild greens, cucumber, celery,
sprouts, and healing herbs.
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pH 7.5–8.4
1,250 recipes
Moderately Alkaline
Most of our recipe library — avocado, leafy greens, legumes, fruits, and whole
alkaline grains.
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pH 7.0–7.4
620 recipes
pH Balanced
Neutral to mildly alkaline foods that balance a meal. Perfect as sides or to
complement higher-alkaline dishes.
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pH Boosting
285 recipes
Alkaline Boosting
Recipes specifically designed to rapidly raise your body's alkalinity — ideal for
detox days or after acidic meals.