📊 Nutrition Dashboard

Track your daily alkaline nutrition intake and optimize your health journey with real-time insights.

🔥

1,847

Calories Today

🥗

4

Meals Logged

💧

6/8

Water Glasses

🌿

78%

Alkaline Score

⚖️ Body pH Balance

Based on today's food choices

7.2

Acidic (0) Neutral (7) Alkaline (14)

78%

22%

Alkaline Foods Acidic Foods

🍽️ Daily Macros

72g

Protein

245g

Carbs

58g

Fat

💧 Hydration Tracker

6 / 8

glasses of water (goal: 2L)

➕ Quick Add Food

📝 Today's Food Log

🥬

Green Power Smoothie

Breakfast • 285 cal • 8:30 AM

Alkaline
🥗

Quinoa Buddha Bowl

Lunch • 520 cal • 12:45 PM

Alkaline
🍎

Apple with Almond Butter

Snack • 245 cal • 3:15 PM

Alkaline
🍝

Zucchini Pasta Primavera

Dinner • 465 cal • 7:00 PM

Neutral